Weigh In record (no journal entry) for 15 September 2021
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95.9 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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737 kcal
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Fat: 37.29g | Prot: 62.80g | Carbs: 36.32g.
Breakfast: Zeytin, Ekmekli Kıyma veya Köfte, Domatesler, Salatalık (Soyulmuş), Torku Süzme Peynir. Dinner: Ayran, Kokoreç. more...
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Losing 4.2 kg a Week
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yasmin89n's Weight History
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