Sornea's Journal, 15 Sep 21

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Weigh In record (no journal entry) for 15 September 2021

73 kg Lost so far: 18 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:

1163 kcal

Fat: 37.28g | Prot: 53.79g | Carbs: 155.95g. Breakfast: Kaffee mit Zucker vorgesüßt, Pink Lady Äpfel. Dinner: Lasagne mit Fleisch. Snacks/Other: Duplo Duplo. more...

1797 kcal

Exercise: Resting - 18 hours and 29 minutes, Sleeping - 5 hours and 31 minutes. more...

Losing 1.0 kg a Week

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Sornea's Journal, 15 Sep 21

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Sornea's Weight History