Weigh In record (no journal entry) for 15 September 2021
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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570 kcal
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Fat: 26.24g | Prot: 16.15g | Carbs: 69.10g.
Breakfast: Кофе, Яшкино Печенье Сдобное Американское. Lunch: Овсяноблин с Бананом. Dinner: Knorr Чашка Супа Сырный, Нижегородский Хлеб Слойка "Завиток с Луком и Укропом". more...
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Losing 2.1 kg a Week
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viitchhh's Weight History
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