Weigh In record (no journal entry) for 15 September 2021
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84.9 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2024 kcal
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Fat: 75.42g | Prot: 78.31g | Carbs: 219.26g.
Breakfast: Kaffee, Wasa Roggen Dünn, Vom Land Blütenhonig, Buko Balance. Lunch: Combi Gurkensalat, Sülze, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Pflanzen Margarine. Dinner: Spaghetti Bolognese, Gut & Günstig Geflügel Wiener, Lero Food Erbseneintopf. Snacks/Other: Veltins Grevensteiner, Gelatelli Premium Eierlikör, Gut & Günstig Eisgenuss Eierlikör, Pink Lady Äpfel. more...
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Losing 2.8 kg a Week
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bökelberg's Weight History
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