Weigh In record (no journal entry) for 15 September 2021
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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210 kcal
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Fat: 10.74g | Prot: 10.14g | Carbs: 16.81g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо, Bio Max Био Йогурт Мюсли с Семенами Подсолнечника, Клюквой и Вишней. more...
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Losing 0.1 kg a Week
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irisha28-01's Weight History
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