Nana Flo's Journal, 14 Sep 21

Now I'm down even more and I don't like it. My wonderful Sister is telling me that it's Stress, she says my ex is stressing me out and I need to stop letting him do that to me and my Brother in Law tells me I just need to break loose from him and not even try and be friends with him because he's stressing me out and causing me to lose weight and that's not good at all. I can't afford to lose any... 😏😩 I'm sorry, I guess I just needed to vent a little 😔 But yet again, I believe I will get my weight up and all I have to do is believe in myself and the Lord. Thank you y'all for everything... 😁😁

46.2 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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2245 kcal

Fat: 114.33g | Prot: 86.07g | Carbs: 191.11g.   Breakfast: Fried Egg, Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Breakfast Blend K-Cup, Equal Cafe Creamers, Eggo Buttermilk Pancakes. Lunch: Banana, Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Stonefire Naan Bread, Equal Cafe Creamers, Green Mountain Coffee Breakfast Blend K-Cup, Sugar in the Raw Stevia in the Raw. Dinner: Sunkist Diet Orange Soda (Can), Homemade-Style Spaghetti Sauce with Beef or Meat. more...