peggymami's Journal, 14 Sep 21

Round2:輕斷醣2
還是吃了一口布丁,三口豆花啊
76.2 kg Lost so far: 0.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
597 kcal Fat: 24.78g | Prot: 63.36g | Carbs: 25.46g.   Breakfast: 大禾金 防彈咖啡, 水煮蛋. Lunch: 禎祥 冷凍鹽味毛豆, Happy Cow 快樂牛原味全脂軟乾酪, 雞胸肉, 大禾金 防彈咖啡. more...
Losing 3.5 kg a Week



     
 

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peggymami's Weight History


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