Round2:輕斷醣2 還是吃了一口布丁,三口豆花啊
|
76.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
597 kcal
|
Fat: 24.78g | Prot: 63.36g | Carbs: 25.46g.
Breakfast: 大禾金 防彈咖啡, 水煮蛋. Lunch: 禎祥 冷凍鹽味毛豆, Happy Cow 快樂牛原味全脂軟乾酪, 雞胸肉, 大禾金 防彈咖啡. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|