Weigh In record (no journal entry) for 15 September 2021
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65 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1412 kcal
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Fat: 34.74g | Prot: 91.63g | Carbs: 190.31g.
Breakfast: Tahu Isi. Lunch: Bimoli Minyak Goreng, Jengkol, Jengkol, Nasi Merah. Snacks/Other: Cincau Hijau. more...
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steady weight
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