Weigh In record (no journal entry) for 14 September 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1821 kcal
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Fat: 60.76g | Prot: 88.85g | Carbs: 231.02g.
Breakfast: Pan Francés, Verónica Queso Cuartirolo, Maná Livianas Sabor Vainilla. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Sorrentinos. Snacks/Other: Leche Entera, Avena, La Serenísima Dulce de Leche Clásico, Paladini Jamón Cocido, Lactal Pan Lacteado. more...
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1565 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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