Weigh In record (no journal entry) for 14 September 2021
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1903 kcal
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Fat: 60.75g | Prot: 120.66g | Carbs: 210.54g.
Breakfast: Arroz Blanco (de Grano Medio, Cocido), Huevo Frito sin Grasa, Ricuras del Mar Atun. Lunch: Huevo Frito sin Grasa, Lomo de Cerdo (Lomo, Magro Solamente), Arroz Blanco (de Grano Medio, Cocido). Dinner: Guineo Verde Cocido, Queso Costeño. Snacks/Other: San Jorge Mermelada Frutos Rojos, Megatiendas Leche Deslactosada, Quaker Avena en Hojuelas. more...
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Gaining 0.4 kg a Week
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kira3010's Weight History
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