Weigh In record (no journal entry) for 14 September 2021
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2082 kcal
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Fat: 62.61g | Prot: 102.88g | Carbs: 276.46g.
Lunch: Costa Tuareg Coco, Miel, Iansa Azúcar Blanca Granulada, Manzana Cocida, Dole Apio Medialuna, Carne Mongoliana, Arroz Blanco. Dinner: Manzana Verde, Minuto Verde Beterraga , Zanahoria, Kraft Mayonesa, Van Camp's Atún en Aceite, Arroz Blanco, Mantequilla de Maní. more...
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Losing 0.1 kg a Week
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Rene_x_x's Weight History
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