unlikesomegirls's Journal, 14 Sep 21

Okres
90.5 kg Lost so far: 1.9 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
1866 kcal Fat: 47.97g | Prot: 69.08g | Carbs: 280.49g.   Breakfast: Sante Granola Czekoladowa, Mleko z 2% Tłuszczu, Biedronka Płatki Owsiane Górskie, Kawa. Lunch: Szponder Wołowy, Makaron Jajeczny (Wzbogacony, Gotowany), Bulion Wołowy. Dinner: Barilla Makaron Spaghetti N.5, Lubella Sos Bolognese . Snacks/Other: Ciasteczka Owsiane, Pierogi Ruskie, Storck Merci. more...
261 kcal Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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unlikesomegirls's Weight History


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