Weigh In record (no journal entry) for 14 September 2021
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86.3 kg
Lost so far: 17.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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686 kcal
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Fat: 12.92g | Prot: 32.31g | Carbs: 108.19g.
Dinner: Siggi's Skyr, Baguette, Turini Tortellini Ricotta Épinards. Snacks/Other: Pain de Mie. more...
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Losing 4.2 kg a Week
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