Weigh In record (no journal entry) for 14 September 2021
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129.9 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1768 kcal
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Fat: 63.63g | Prot: 45.99g | Carbs: 251.78g.
Breakfast: Tea (Brewed), Sugar, Water, Sun Meadow Western Style Omelet. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Sugar, Tea (Brewed). Dinner: Mozzarella Sticks. Snacks/Other: Canada Dry Blackberry Ginger Ale, Cheetos Cheetos Paws, Lipton Raspberry White Tea (Bottle), Tea (Brewed), Sugar, Kellogg's Froot Loops Cereal Bar. more...
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Losing 6.3 kg a Week
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papared56's Weight History
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