amandasousa94's Journal, 14 Sep 21

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R.A. desde 01/09, ainda não consegui iniciar minha rotina de atividade física.

101.5 kg Lost so far: 3.1 kg. Still to go: 38.5 kg. Diet followed: 100%.

View Diet Calendar, 14 September 2021:

1670 kcal

Fat: 75.34g | Prot: 102.09g | Carbs: 140.72g. Breakfast: Açúcar, Zero-Cal Zero-Cal Sucralose, Café. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Quero Seleta de Legumes. Dinner: Batatas Fritas Caseiras, X-Tudo. more...

2899 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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amandasousa94's Journal, 14 Sep 21

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amandasousa94's Weight History