Weigh In record (no journal entry) for 22 March 2014
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 46.34g | Prot: 49.37g | Carbs: 257.73g.
Breakfast: Dried Fig, Semillas de Vida, Bocadito, Chocolate, Light Butter (Stick Without Salt), Multigrain Bread. Lunch: Bocadito, Pasta with Meat Sauce. Dinner: Jugo de Naranja, Bocadito, Dried Fig. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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