Weigh In record (no journal entry) for 11 September 2021
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80.1 kg
Lost so far: 17.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2776 kcal
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Fat: 610.44g | Prot: 79.60g | Carbs: 218.19g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Born Honig Senf, Güldenhof Truthahn-Mortadella, Weizenbrötchen, Golssener Spreewälder Fleischsalat mit Gurke, Butter, Gut Drei Eichen Pastrami mit Pfefferkruste, Gekochtes Ei, REWE Bio Fettarme H-Milch 1,5%, Zucker, Kellogg's Corn Flakes, Hellmann's Mayonnaise mit Knoblauchnote, Bauer Grave. Lunch: Beck's Bier (500ml). Dinner: Golssener Frühlingskartoffelsalat mit Mayonnaise, Born Honig Senf, Gourmet Lausitzer Leckerbissen Käsewiener . more...
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Gaining 0.4 kg a Week
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the_multisnowman's Weight History
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