Weigh In record (no journal entry) for 14 September 2021
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52.3 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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160 kcal
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Fat: 4.92g | Prot: 10.88g | Carbs: 24.14g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Optifiber, Coffee with Cream and Sugar. more...
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Losing 0.4 kg a Week
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mmmmm3569's Weight History
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