Weigh In record (no journal entry) for 14 September 2021
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48.2 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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925 kcal
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Fat: 31.86g | Prot: 36.06g | Carbs: 130.50g.
Breakfast: Инжир, ВкусВилл Йогурт Греческий 4%. Lunch: Сыр Фета, Огурец (с Кожурой), Яйцо Всмятку. Dinner: ВкусВилл Кабачковая Икра, Увелка Гречневая Каша на Воде. Snacks/Other: Мёд. more...
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Gaining 0.1 kg a Week
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ok_sun_a_90's Weight History
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