tainagass's Journal, 14 Sep 21

Subi 300 gramas de peso essa semana, mas sigo reduzindo medidas 💖
65.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
1557 kcal Fat: 56.18g | Prot: 64.15g | Carbs: 199.84g.   Breakfast: Morangos, Amêndoas, Danone Iogurte Desnatado. Lunch: Queijo Parmesão (Ralado), Molho de Queijo, Massa Leve Capeletti de Queijo. Dinner: Arroz Branco (Cozido), Ervilhas Cozidas, Borrussia Salsichão, Yoki Lentilha. Snacks/Other: Croissant. more...
1457 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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tainagass's Weight History


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