Weigh In record (no journal entry) for 14 September 2021
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83 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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595 kcal
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Fat: 45.08g | Prot: 23.56g | Carbs: 25.29g.
Breakfast: Café, Blue Diamond Almond Breeze feito com Amêndoas. Lunch: Pepino Japonês, Azeite de Oliva Extra-Virgem, Heinz Maionese, Copacol Steak de Tilápia. more...
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Gaining 3.0 kg a Week
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x.erica.x's Weight History
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