Weigh In record (no journal entry) for 14 September 2021
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1168 kcal
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Fat: 55.14g | Prot: 63.11g | Carbs: 88.67g.
Breakfast: Pisang, Telur Asin, KFC Rice, KFC Dada Ayam. more...
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Gaining 0.2 kg a Week
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sasmaya sari's Weight History
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