Weigh In record (no journal entry) for 14 September 2021
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73 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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909 kcal
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Fat: 34.30g | Prot: 45.85g | Carbs: 86.70g.
Breakfast: لب سوبر, بيض مسلوق بيض مسلوق, عيش بلدى رغيف عيش بلدى مصرى. Lunch: موز موز, كشري كشري مصري. more...
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Gaining 1.2 kg a Week
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marinasobhy's Weight History
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