Weigh In record (no journal entry) for 14 September 2021
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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985 kcal
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Fat: 39.00g | Prot: 67.86g | Carbs: 86.34g.
Breakfast: Pan Integral, Café con Leche Descremada, Zuko Jugo Light. Lunch: Chuleta de Cerdo Frita, Arroz Blanco. Dinner: Café con Leche. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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