Weigh In record (no journal entry) for 14 September 2021
|
46.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1209 kcal
|
Fat: 58.80g | Prot: 15.40g | Carbs: 157.59g.
Breakfast: Апельсин, Моя Цена Сливки 10%, Кофе. Lunch: Банан. Dinner: Воздушный Шоколад Белый Пористый, Milka Молочный Шоколад с Цельным Фундуком. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|