Weigh In record (no journal entry) for 14 September 2021
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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211 kcal
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Fat: 2.02g | Prot: 8.03g | Carbs: 40.82g.
Breakfast: Çay (Demlenmiş), Şekersiz Çay, Susamlı Simit. more...
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Losing 0.2 kg a Week
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HilalKAVAAKK's Weight History
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