Weigh In record (no journal entry) for 14 September 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1193 kcal
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Fat: 33.16g | Prot: 87.66g | Carbs: 131.75g.
Breakfast: BPR Farina di Avena Istantanea Hazelnutter, Lecinova Fibre, Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Spremuta d'arancia. Lunch: Peperoni Gialli Dolci, Auchan Olio Extravergine di Oliva , Conad Riso Parboiled Integrale, Conad Fagioli Borlotti. Dinner: Wasa Original, Orogel Spinaci Cubello Foglia Più, Auchan Olio Extravergine di Oliva , Conad Filetti di Merluzzo Atlantico. Snacks/Other: Mandorle, Banana, Paneangeli Lievito Vanigliato per Dolci , BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo, Cacao in Polvere (non Zuccherato), Mela. more...
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Losing 0.7 kg a Week
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Elissssssss's Weight History
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