Weigh In record (no journal entry) for 14 September 2021
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80.8 kg
Lost so far: 26.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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495 kcal
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Fat: 27.50g | Prot: 14.64g | Carbs: 53.26g.
Breakfast: Виноград, Lay's Чипсы. Lunch: Сладкий или Горький Шоколад, Простоквашино Творог Мягкий 5%. more...
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Losing 9.1 kg a Week
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cico.buff54's Weight History
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