Weigh In record (no journal entry) for 07 September 2021
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84.4 kg
Lost so far: 7.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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766 kcal
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Fat: 27.43g | Prot: 77.56g | Carbs: 51.37g.
Breakfast: Isola Bio Latte d'avena. Lunch: Petto di Pollo, Carne. Dinner: Prosciutto di Tacchino. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Kefir, Mandorle. more...
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Losing 3.9 kg a Week
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carmelamargherita's Weight History
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