Weigh In record (no journal entry) for 08 September 2021
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84.7 kg
Lost so far: 6.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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708 kcal
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Fat: 19.04g | Prot: 29.76g | Carbs: 110.53g.
Breakfast: Mulino Bianco Cioccofrolle, Latte di Avena. Lunch: Pasta Integrale Secca. Dinner: Fettina Impanata. Snacks/Other: Esselunga Mandorle Pelate . more...
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Gaining 2.1 kg a Week
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carmelamargherita's Weight History
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