|
27 Ssw
|
67 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
477 kcal
|
Fat: 19.63g | Prot: 10.23g | Carbs: 74.18g.
Breakfast: Kaffee mit Milch, Mandarine, Trockenpflaume, Honig, DM Bio Chiasamen, Desira Joghurt nach Griechischer Art. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salta712's Weight History
|