Weigh In record (no journal entry) for 14 September 2021
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2384 kcal
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Fat: 61.58g | Prot: 194.39g | Carbs: 244.28g.
Breakfast: Parmalat Latte Parzialmente Scremato, Coop Fiocchi di Riso con Frumento Integrale e Orzo Integrale con Cioccolato Fondente. Lunch: Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne, Barilla Ragù Ricco, Barilla Penne Rigate. Dinner: Delizie del Sole Funghi Champignon , Calvé Salsa Rosa, Esselunga Burro, Vitello Magro, Daily Bread Pane di Segale. Snacks/Other: Daily Bread Pane di Segale, Aia Aequilibrium Petto di Pollo al Forno. more...
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Gaining 0.1 kg a Week
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Davide Lilli's Weight History
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