Weigh In record (no journal entry) for 22 March 2014
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108.4 kg
Lost so far: 0.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 23.31g | Prot: 46.48g | Carbs: 0.68g.
Breakfast: AH Geitenkaas Belegen 50+, Gebakken Ei zonder Vet. Lunch: AH Forel Filet Gerookt. more...
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Losing 0.4 kg a Week
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elmarlamar's Weight History
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