Weigh In record (no journal entry) for 14 September 2021
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71 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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368 kcal
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Fat: 11.50g | Prot: 9.23g | Carbs: 59.06g.
Breakfast: Любятово Подушечки Шоколадные, Банан, Даниссимо Творожный с Шоколадом. more...
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Gaining 0.4 kg a Week
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