Weigh In record (no journal entry) for 14 September 2021
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63.3 kg
Lost so far: 31 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1603 kcal
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Fat: 117.03g | Prot: 107.47g | Carbs: 22.59g.
Lunch: Melkan Roomboter Ongezouten, Nevo Bloemkool Gekookt , Keto Rendang. Dinner: Keton1 Mct Powder, Belbake Hazelnuts Chopped & Roasted, Bio Today Kokosolie, Xucker Schoko Drops Edelbitter , AH Verse Slagroom, Eidooier, Nevo Bloemkool Gekookt , AH Beenham Naturel. more...
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Gaining 6.3 kg a Week
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keto_danny's Weight History
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