Weigh In record (no journal entry) for 14 September 2021
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72.7 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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733 kcal
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Fat: 7.01g | Prot: 56.33g | Carbs: 113.98g.
Breakfast: Zespri Kiwi Gold, Pâturages Yaourt Nature Bio 0%. Lunch: Nectarines, Auchan Bio Yaourt Nature 0%, Tomate Cœur de Bœuf. Dinner: Vrai Fromage Blanc 0% Bio, Pâtes aux Légumes, Crevettes. more...
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Losing 1.6 kg a Week
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nathoucle's Weight History
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