Weigh In record (no journal entry) for 14 September 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1741 kcal
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Fat: 78.29g | Prot: 65.20g | Carbs: 194.31g.
Breakfast: Копченая Голень Индейки (Кожа Съедена), Сыр Фета, Шпинат, Рома Лаваш Цельнозерновой, Жареное Яйцо. Dinner: Левада Пельмени с Говядиной и Свининой . Snacks/Other: Творожное Пирожное, Сочник, Салями. more...
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Losing 0.3 kg a Week
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Jorajora657568's Weight History
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