Weigh In record (no journal entry) for 14 September 2021
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1509 kcal
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Fat: 53.42g | Prot: 64.09g | Carbs: 195.68g.
Breakfast: Elephant Infusion Pomme Cannelle, Carrefour Fromage Blanc 0%, Bonne Maman Confiture Mûres, Heudebert Biscottes, Sucre. Lunch: Pomme, Vinaigrette, Fromage Feta, Tomates, Salade Verte, Crousti Vol Fricandelles de Poulet. Dinner: Marque Repère Emmental Râpé, Picard Sorbet Poire, Fromage Feta, Crème Fraîche Épaisse, Tomates, Pâtes Fraîches (Cuites). more...
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Losing 0.4 kg a Week
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Amandine.mz's Weight History
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