Weigh In record (no journal entry) for 14 September 2021
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44.5 kg
Lost so far: 15.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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350 kcal
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Fat: 5.95g | Prot: 11.31g | Carbs: 64.03g.
Breakfast: Faretti Меренги Классик, Dr. Korner Хлебец Кукурузно-Рисовый, Суп Куриный с Вермишелью, Красные Помидоры, Огурец (без Кожуры), Шарлотка с Яблоками. more...
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Losing 4.9 kg a Week
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ok.i.sad's Weight History
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