Weigh In record (no journal entry) for 14 September 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1778 kcal
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Fat: 66.80g | Prot: 144.83g | Carbs: 144.12g.
Breakfast: Speck, Melone Bianco. Lunch: Prosciutto Crudo, Riso Bianco, Spigola. Dinner: Patate, Polpette con il Sugo. more...
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Losing 7.7 kg a Week
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Lu.Ca.82's Weight History
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