Weigh In record (no journal entry) for 14 September 2021
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56.3 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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436 kcal
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Fat: 34.40g | Prot: 30.60g | Carbs: 0.00g.
Breakfast: ВкусВилл Карпаччо из Мяса Индейки Охлаждённое, President Сыр Бри. more...
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Losing 3.5 kg a Week
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