Weigh In record (no journal entry) for 14 September 2021
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100 kg
Lost so far: 12 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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273 kcal
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Fat: 5.50g | Prot: 19.38g | Carbs: 38.02g.
Breakfast: Ремит Балык Дарницкий Сырокопченый, Белый Хлеб, Каша Овсяная. more...
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Losing 4.9 kg a Week
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Kargofox's Weight History
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