Weigh In record (no journal entry) for 14 September 2021
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85.3 kg
Lost so far: 25.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1785 kcal
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Fat: 59.95g | Prot: 53.68g | Carbs: 255.52g.
Breakfast: Buko Balance, Vom Land Blütenhonig, Wasa Roggen Dünn, Kaffee. Lunch: Gut & Günstig Delikatess Schinkenwurst, Gut & Günstig Pflanzen Margarine, Harry Unser Mildes Weizenmischbrot. Dinner: Spaghetti Bolognese, Combi Gurkensalat. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Eisgenuss Eierlikör, Eis am Stiel, Pink Lady Äpfel, Kaffee. more...
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Losing 2.1 kg a Week
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bökelberg's Weight History
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