Weigh In record (no journal entry) for 14 September 2021
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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670 kcal
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Fat: 29.37g | Prot: 42.33g | Carbs: 56.47g.
Breakfast: Протеин Бар Протеиновый Батончик, Жареное Яйцо без Жира, Плов с Курицей. more...
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Losing 2.1 kg a Week
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juliakamel's Weight History
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