Weigh In record (no journal entry) for 14 September 2021
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65.5 kg
Lost so far: 64.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1278 kcal
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Fat: 29.06g | Prot: 72.21g | Carbs: 165.85g.
Lunch: Milfina Joghurt Türkischer Art, Bofrost Rosenkohlröschen. Dinner: Mei Tai Sushi . Snacks/Other: Nixe Thunfischfilets in Eigenem Saft und Aufguss, Goldähren Roggenmischbrot. more...
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Losing 19.6 kg a Week
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Jul-chen's Weight History
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