peggymami's Journal, 13 Sep 21

Round2:輕斷醣1
76.7 kg Lost so far: 0.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
907 kcal Fat: 27.59g | Prot: 87.25g | Carbs: 76.15g.   Breakfast: 大禾金 防彈咖啡, 水煮蛋. Lunch: 禎祥 冷凍鹽味毛豆, 大禾金 防彈咖啡, 全聯 卜蜂輕食沙拉胸. Dinner: 康寶 火腿玉米濃湯 (14,8克), Peeta TakeTake 甜椒, 魷魚, 魚, 炒青菜. Snacks/Other: 芭樂. more...
Gaining 4.9 kg a Week

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peggymami's Weight History


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