Weigh In record (no journal entry) for 13 September 2021
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89 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1332 kcal
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Fat: 47.16g | Prot: 103.61g | Carbs: 121.16g.
Breakfast: Café com Leite Integral, Ovo Frito, Walmart Queijo Mussarela, Visconti Pão de Forma Integral. Lunch: Filé de Peixe no Forno ou Grelhado, Filé de Frango Grelhado, Salada Verde Mista, Chinezinho Feijão Mulatinho. Dinner: Sopa de Fitas de Carne de Vaca. Snacks/Other: Mamão, Abacate, Chá Verde. more...
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Gaining 0.2 kg a Week
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Bella31y's Weight History
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