Aline Lataro de Souza's Journal, 13 Sep 21

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Weigh In record (no journal entry) for 13 September 2021

85.3 kg Lost so far: 2.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

1108 kcal

Fat: 37.61g | Prot: 66.99g | Carbs: 127.50g. Breakfast: Café, Pão Francês, DIA Requeijão Light. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panqueca de Carne Moída. Dinner: LAR Filezinho de Frango Empanado. Snacks/Other: Maçã, Banana Prata. more...

2712 kcal

Exercise: Hiking - 1 hour and 25 minutes, Sleeping - 8 hours and 1 minute, Resting - 14 hours and 34 minutes. more...

Losing 3.0 kg a Week

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Aline Lataro de Souza's Weight History

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Aline Lataro de Souza's Journal, 13 Sep 21

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Aline Lataro de Souza's Weight History