Weigh In record (no journal entry) for 13 September 2021
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1116 kcal
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Fat: 53.81g | Prot: 81.34g | Carbs: 80.94g.
Breakfast: Suco Verde, Sertanorte Queijo Colonial, Ovo Mexido. Lunch: Camil Lentilha Pronta, Cenouras, Chuchu, Maminha. Dinner: Liv Up Mix de Legumes no Vapor, Tomates, Ovo Mexido. Snacks/Other: Vigor Iogurte Natural Viv, Hortifruti Morango, Amêndoas, Amêndoas, Amêndoas, Amêndoas. more...
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Gaining 0.1 kg a Week
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simonemasterpao's Weight History
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