Weigh In record (no journal entry) for 14 September 2021
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108.5 kg
Lost so far: 19.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1245 kcal
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Fat: 95.37g | Prot: 46.88g | Carbs: 49.29g.
Breakfast: Coffee with Milk, Equal Sweetener, Avocado. Lunch: Rosella Tomato Sauce, Bega Tasty Grated Cheese, Tomatoes, Coles Canola Oil, Watsonia Polony, Mission Low Carb Wraps. Dinner: Spinach Ricotta Lasagna Foober. Snacks/Other: Equal Sweetener, Tea with Milk. more...
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Losing 0.7 kg a Week
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Lionsboi's Weight History
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